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Counselling Services

Client Therapy


Helena Mervart-Tichy, M.A., is a trained mental health professional.
Client sessions are intended to connect cognitive-behavioral psychology, energy psychology and spiritual psychology, thus addressing issues of mind, body and spirit.


Examples of Client Issues:

Mental Health

Self image/Body image
Coping with illness

Spiritual Counselling:

Seeking a life purpose
Seeking a Spiritual Path
Increasing Joy
Finding meaning in life
Deepening spiritual connection

Therapeutic Techniques:

Cognitive Behavioral Therapy
Regression Therapy
Past–Life Regression
Guided imagery

Energy Work:

Shamanic techniques



Education & Training:

M.A. – Counselling Psychology, Adler School of Professional Psychology
B.Ed. – Guidance & Counselling, University of Toronto
B.A. –  (4-yr.), Anthropology, University of Toronto
Hypnotherapist, C.Ht.

20+ years of energy work and study: Reiki, EFT, Chakras, Crystals
10+ years of shamanic training and ceremony

Member in good standing of Ontario Association of Consultants, Counsellors, Psychometrists and Psychotherapists, (OACCPP)